Enriched State Psychotherapy is Based in Ottawa, and provides virtual services across Ontario. We focus on helping individuals lead happier, healthier, and more enriching lives.
Work with Michelle
Virtual Psychotherapy
Prioritize your mental health and wellbeing on your own schedule through a secure online platform.
Whether you’re looking to improve relationships with others or with yourself, we are here to help.
Feeling overwhelmed, stuck in negative thought patterns, or struggling to handle life’s challenges can make every day feel like an uphill battle. Enriched State Psychotherapy provides a safe and supportive environment where a registered therapist helps individuals regain clarity, confidence, and emotional balance. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy (MBT), and Person-Centred Therapy, sessions empower self-discovery, build resilience, and foster lasting change.